June 8, 2011
Beginner's Luck is a running class here in Lincoln for beginners. In 7 weeks, they say, I'll be able to run a 5K. School starts June 8.
Ben Does Life
This is the guy who is going to be the speaker at the first night of class. Looking forward to learning from him.
Inspiring stuff on his website too.
Progress
I found my groove last night! I got in a breathing rhythm that worked for me, and I didn't feel like dropping dead. I was proud of my sweaty t-shirt; this was the first time I ran long enough to sweat without having to stop and catch my breath.
Sounds like you're starting to feel runners high. Woot woot! Trust me, once you can do a few miles without stopping, runners high is very addicting. It's this weird sense of I'm in mortal agony and it feels. so. good! Trust me, it's good. ;) Run Forest Run!
ReplyDeleteOk, just watched the video. #1 Love that song. #2 That guy is HOT! #3 I wish I wasn't at work so I could go run!
ReplyDelete