Wednesday, July 27, 2011

Beginner's Luck Week 8

Tonight I ran a 5k without stopping! Having water with me helped so much. I also learned that water belts should be worn up on the waist and not around the hips. It looks dorky, but it is so worth it! Be careful not to let it fall out. I don't think I've had enough practice jamming the bottle securely back into its holder, so it fell out twice. No harm done and I'm that much smarter now.










Next goal is to run 4 miles nonstop by September 1. Can I do it? Can I?

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