I'm almost there.
Here's a map of our Beginner's Luck course. We went 1.25 miles then back for a total of 2.5 miles. This was the same route that we did last week, but this time we ran 12 minute intervals instead of 8 minute intervals.
View 6-22-11 in a larger map
I almost feel like I'm ready for more. Less than a mile more and we're at a 5K, and that seems unreal to me.
But seriously, ouch!
I'm still getting side stitch and it's not getting any better. The more I run, the more I get it even when I'm not exercising. Some mornings I get out of bed and I have side stitch by the time I'm done walking to the bathroom. I also get it in the parking lot walking into work from my car. This can't be normal! I talked to one of the BL volunteers tonight, and she said that physical therapy can help. My mom works for a PT, so she's going to ask him what I need to do, and she'll show me when she's here next week. Can't wait to see what she says! I'll probably be blowing up balloons or something equally fun.
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